{"id":26569,"date":"2026-01-02T09:22:16","date_gmt":"2026-01-02T15:22:16","guid":{"rendered":"https:\/\/www.thexradio.com\/news\/?post_type=tribe_events&#038;p=26569"},"modified":"2026-01-02T09:40:33","modified_gmt":"2026-01-02T15:40:33","slug":"teen-and-mom-yoga","status":"publish","type":"tribe_events","link":"https:\/\/www.thexradio.com\/news\/calendar\/26569-teen-and-mom-yoga\/","title":{"rendered":"Teen And Mom Yoga and Breast Cancer Awareness"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-tribe_events pdfprnt-top-right\"><a href=\"javascript: window.print()\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_self\" ><img decoding=\"async\" src=\"https:\/\/www.thexradio.com\/news\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><span class=\"pdfprnt-button-title pdfprnt-button-print-title\">Print<\/span><\/a><\/div><p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-26572 additional-class aligncenter\" src=\"https:\/\/www.thexradio.com\/news\/wp-content\/uploads\/2026\/01\/Yoga-Class2026-850.jpg\" alt=\"\" width=\"656\" height=\"850\" srcset=\"https:\/\/www.thexradio.com\/news\/wp-content\/uploads\/2026\/01\/Yoga-Class2026-850.jpg 656w, https:\/\/www.thexradio.com\/news\/wp-content\/uploads\/2026\/01\/Yoga-Class2026-850-232x300.jpg 232w\" sizes=\"auto, (max-width: 656px) 100vw, 656px\" \/><\/p>\n<p>The Effingham County Health Department, Flying Buddha Fitness, and the Effingham Public Library will host a free Teen and Mom Yoga and Breast Cancer Awareness Program at 5:30 p.m. Thursday, January 15, in the Library\u2019s Workman Room.<\/p>\n<p>The program invites teens and young women to attend with a mother, aunt, caregiver or other trusted adult.\u00a0 Vicki Funneman of Flying Buddha Fitness, a certified yoga instructor, will lead participants through easy yoga movements and partner poses suitable for beginners.\u00a0 Participants are encouraged to wear clothing that they can move easily in and to bring a yoga mat, if they have access to one.<\/p>\n<p>Catherine Bailey from the Effingham County Health Department will provide an introduction to breast cancer prevention and early detection, including the importance of starting monthly breast self-exams in your early 20s.<\/p>\n<p>The event is funded by a <em>Carolyn Adams Ticket for the Cure \u2013 Community Outreach Grant<\/em> from the Illinois Department of Public Health, which supports expanded outreach and education on breast cancer prevention, screening, and support services in Effingham County.<\/p>\n<p>Door Prizes are sponsored by the Prevent Cancer Foundation.<\/p>\n<p>The event is free, but registration is required through the Effingham Public Library\u2019s website\u00a0<a href=\"http:\/\/www.effinghamlibrary.org\/\" target=\"_blank\" rel=\"nofollow noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/www.effinghamlibrary.org&amp;source=gmail&amp;ust=1767280136691000&amp;usg=AOvVaw2IJ816fJ0mh4BAzvTNkFPZ\">http:\/\/www.effinghamlibrary.<wbr \/>org<\/a>\u00a0and\u00a0<a href=\"https:\/\/effinghamlibrary.libnet.info\/event\/15372969\" target=\"_blank\" rel=\"nofollow noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/effinghamlibrary.libnet.info\/event\/15372969&amp;source=gmail&amp;ust=1767280136691000&amp;usg=AOvVaw0WtHjYhsNld6wxHcfH0KVd\">https:\/\/effinghamlibrary.<wbr \/>libnet.info\/event\/15372969<\/a><\/p>\n<p>More information is available by calling Catherine Bailey, from the Effingham County Health Department at 217-342-1134.<\/p>\n","protected":false},"excerpt":{"rendered":"<p> The Effingham County Health Department, Flying Buddha Fitness, and the Effingham Public Library will host a free Teen and Mom Yoga and Breast Cancer Awareness Program at 5:30 p.m. [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_lmt_disableupdate":"no","_lmt_disable":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[40],"class_list":["post-26569","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-community-calendar","cat_community-calendar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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