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DTSTART;VALUE=DATE:20250904
DTEND;VALUE=DATE:20250905
DTSTAMP:20260513T080623
CREATED:20250228T185128Z
LAST-MODIFIED:20250228T185128Z
UID:3423-1756944000-1757030399@www.thexradio.com
SUMMARY:Free Diabetes Education Class
DESCRIPTION:PrintFree Diabetes Education Class Offered by  \nHSHS Medical Group Diabetes and Endocrinology \n 2025 Class Schedule \nHSHS Medical Group Diabetes and Endocrinology – Effingham delivers world-class care close to home with a highly specialized team of local experts. \nTo help and encourage those with diabetes and their family members\, HSHS Medical Group Diabetes and Endocrinology – Effingham offers a diabetes education class\, free of charge.  All classes are held at their office at 500 N. Maple St.\, Suite 200 in Effingham. \n• Free Comprehensive Diabetes Education Class – This free class helps provide a better understanding of managing all types of diabetes.  Topics include nutrition\, monitoring\, medications\, healthy coping and reducing risks.  Class participants receive individualized goals and a comprehensive diabetes management plan.  A follow-up class will be scheduled after completion of this initial class. \nDates/Times:  Held on the first Tuesdays or Thursdays of the month\, in the morning or afternoon: \n– Tuesday\, February 4\, from 9 a.m. to 12:30 p.m. \n– Thursday\, March 6\, from 12:30 to 4 p.m. \n– Tuesday\, April 1\, from 9 a.m. to 12:30 p.m. \n– Thursday\, May 1\, from 12:30 to 4 p.m. \n– Tuesday\, June 3\, from 9 a.m. to 12:30 p.m. \n– Thursday\, July 3\, from 12:30 to 4 p.m. \n– Tuesday\, August 5\, from 9 a.m. to 12:30 p.m. \n– Thursday\, September 4\, from 12:30 to 4 p.m. \n– Tuesday\, October 7\, from 9 a.m. to 12:30 p.m. \n– Thursday\, November 6\, from 12:30 to 4 p.m. \n– Tuesday\, December 2\, from 9 a.m. to 12:30 p.m. \nDates are subject to change. \nTo register for the education class\, register online at HSHSMedicalGroup.org/diabetes or call 217-391-5460. \nHSHS Medical Group Diabetes and Endocrinology’s Dr. Radhika Annam\, endocrinologist\, and registered dietitians and diabetes educators Tracy Dennis and Adrienne Jarrell\, work together to provide those with diabetes the tools they need to manage their condition and live their best life. \nHSHS Medical Group Diabetes and Endocrinology educators are also available for individualized counseling for diet\, medication administration\, and initiation and troubleshooting of devices (glucose monitors\, insulin pumps\, CGMs/sensors).  For more information or questions\, call 217-391-5460. \nFor more information about HSHS Medical Group\, visit hshsmedicalgroup.org.
URL:https://www.thexradio.com/news/calendar/3423-free-diabetes-education-class-4/
CATEGORIES:Community Calendar
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250904
DTEND;VALUE=DATE:20250905
DTSTAMP:20260513T080623
CREATED:20250820T161633Z
LAST-MODIFIED:20250820T161633Z
UID:16375-1756944000-1757030399@www.thexradio.com
SUMMARY:Medicare Information Free Class
DESCRIPTION:Print
URL:https://www.thexradio.com/news/calendar/16375-medicare-information-free-class-2/
CATEGORIES:Community Calendar
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250904
DTEND;VALUE=DATE:20250905
DTSTAMP:20260513T080623
CREATED:20250828T175237Z
LAST-MODIFIED:20250828T185500Z
UID:17111-1756944000-1757030399@www.thexradio.com
SUMMARY:Thursday's Schedule
DESCRIPTION:PrintHIGH SCHOOL \nBaseball \nRamsey at Altamont\, 7 p.m. \nMulberry Grove at Cowden-Herrick/Beecher City\, 4:30 p.m. \nOdin at Dieterich\, 4:30 p.m. \nCentralia Christ Our Rock Lutheran at Neoga\, 4:30 p.m. \nWayne City at South Central\, 4:30 p.m. \nCross Country \nEffingham\, Cowden-Herrick/Beecher City\, Teutopolis\, Charleston at Altamont Invitational\, 4:30 p.m. (Ballard N.C.) \nBoys Golf \nAltamont at Tuscola Co-ed\, 4 p.m. \nNewton at Casey-Westfield\, 4 p.m. \nNorth Clay at Flora Golf Course\, 4 p.m. \nGirls Golf \nEffingham\, Teutopolis at Sullivan\, 4 p.m. \nAltamont at Tuscola Co-ed\, 4 p.m. \nNewton at Casey-Westfield\, 4 p.m. \nNorth Clay at Flora Golf Course\, 4 p.m. \nSoccer \nVandalia at Effingham\, 4:30 p.m. VARSITY ONLY \nCarlyle at Altamont\, 4:30 p.m. \nNewton at Staunton\, 5 p.m. \nGirls Tennis \nSt. Anthony at Robinson\, 4:30 p.m. \nNewton at Richland County\, Olney\, 4:30 p.m. \nTeutopolis at Greenville\, 4:30 p.m. \nVolleyball \nMount Zion at Effingham\, 5 p.m. \nAltamont at Sullivan\, 5 p.m. \nCowden-Herrick/Beecher City at Ramsey\, 6 p.m. \nWindsor/Stewardson-Strasburg at Cumberland\, 5 p.m. \nMarshall at Dieterich\, 6 p.m. \nNeoga at Robinson\, 6 p.m. \nLawrenceville at North Clay\, 5 p.m. \nSouth Central at St. Elmo/Brownstown\, 6:15 p.m. \nSt. Joseph-Ogden at Teutopolis\, 5 p.m. \nBoys Golf \nSullivan at Teutopolis\, 4 p.m. \nSoccer \nVandalia at Effingham\, 6:30 p.m. \nGirls Tennis \nShelbyville at Teutopolis\, 4:30 p.m. \nVolleyball \nMount Zion at Effingham\, 5 p.m. \nJUNIOR HIGH SCHOOL \nBaseball \nCharleston at Effingham\, 4:1 5p.m. \nSt. Anthony at Neoga\, 4:30 p.m. \nAltamont at Cowden-Herrick/Beecher City\, 4:30 p.m. \nCumberland at Brownstown/St. Elmo\, 4:30 p.m. \nSouth Central at Dieterich\, 4:30 p.m. \nJasper County at Hutsonville\, 5 p.m. \nMarshall at Jasper County\, 4:30 p.m. \nNorth Clay at Sigel St. Michael\, 4:30 p.m. \nSalem Franklin Park at Teutopolis\, 4:15 p.m. \nTeutopolis at Flora Floyd Henson (B game)\, 4:30 p.m. \nCross Country \nEffingham\, Dieterich\, Okaw Valley\, Robinson Nuttall at Teutopolis\, 4:30 p.m. \nJasper County at Robinson\, 4:30 p.m. \nSoftball \nEffingham at Taylorville\, 4:30 p.m. \nWindsor/Stewardson-Strasburg at Altamont\, 4:30 p.m. \nCowden-Herrick/Beecher City at South Central\, 4:30 p.m. \nLawrenceville at Cumberland\, 4:30 p.m. \nDieterich at Martinsville\, 4:30 p.m. \nNorth Clay at Neoga\, 4:30 p.m. \nPatoka at St. Elmo/Brownstown\, 4:30 p.m. \nSalem Franklin Park at Teutopolis\, 4:30 p.m.
URL:https://www.thexradio.com/news/calendar/17111-thursdays-schedule-24/
CATEGORIES:Local Sports Calendar
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