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Meditation at The Effingham Public Library

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Monday, June 13, 2016by Courtney

Moving Beyond Mental Blocks in Meditation, will be held Monday, June 13 beginning at 6PM at The Effingham Public Library in the Workman Room. It is often the people who could gain the most from meditation who do their best to avoid it. In this interactive class, Kay will explore the benefits of meditation and ways to move beyond the mental barriers that keep us from healing and growing.

Registration required.

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