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Health and Wellness Expo

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Saturday, October 14, 2017by kenna.kj

Clay County Hospital Hosts Its Second Annual Health and Wellness Expo.

 

New for Clay County Hospital, our Health and Wellness EXPO will be this coming Saturday, October 14 at 9:30 am. Also, our annual 5k Move for the Cure will be held on the same day, starting at 8 am! Both will take place at the Flora Elementary School, 445 Emory Ave, Flora, IL 62839. Reduced rate blood test vouchers will be sold, so you don’t have to fast the morning of the expo and can enjoy all of the informative presentations and activities available. Some of the free services offered will be Body fat analysis, grip testing, finger stick blood sugar test, bone density scan. There will even be a walk through inflated colon!

Don’t forget about the kid’s fit and fun zone! In addition, make sure to come by and register to enter a drawing to win one of our great giveaways! Expo starts at 9:30, so come by and make sure to “get your healthy on!”

 Here is the schedule for event presentations!

Schedule of Events:

9:30         “Get Fit or Stay Sick” Victoria Streif

10:00       “Self Defence Techniques” Nancy Newton

10:30       “Healthy Cooking Demo” Hospital Dietary

11:00       “Eat Food, Not Too Much, Mostly Plants” Dr. Nigam

11:30       “Recognizing the Risk Factors for Pre-Diabetes” Steve Welty

Kids Fit & Fun Zone:

9:30         “Make an Airplane Drone” U of I Extension

10:00       “Fitness Fun” Victoria Streif

10:30        “Make an Airplane Drone” U of I Extension

11:00       “Fitness Fun” Victoria Streif

Kids Give Away: HI Q 7 Learning Tablet

Adult Give Aways: FIT BIT Charge 2, RCA Tablet With Keyboard, Ninja Professional Blender, Google HOME.

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